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Frequently Asked Questions

Frequently Asked Questions



Q. Is this keto diet?
Yes. The meal replacement products are low in carbs and calories by means of which the human body slips into dietary ketosis.

Q. How many Meal Replacement Products can I consume in day?
It completely depends on your fitness goals. You could replace 1 to 4 meals in a day depending on result you desire. You may consult with our health experts by reaching out on +91-9819300066 if you need more information on the same.

Q. Do the products contain appetite suppressant?
No

Q. You mix it with milk or water?
Meal Replacement Smoothies have to be mixed with cold/room temperature water and Meal Replacement Soups must be added in lukewarm water.

Q. Can a diabetic consume Meal Replacements Products?
Yes, Diabetics can consumeMeal Replacement Products as they contain very low sugar and carbohydrates.

Q. Do I lose muscle while if I consume Meal Replacement Products?
No. Since, the Meal Replacement Products come with enough of protein, your muscle remains intact. You just lose fats.

Q. Are the products sugar-free?
No. Meal replacement products contain sugar, very less in quantity just enough for optimal functioning of human body

Q. Can a lactose intolerant person consume Meal Replacement Products?
UpNourish Meal Replacement Smoothies are milk based. Hence, you may try once to see if it suits you in case you’re lactose intolerant. However, you can surely consume the Mini Meal Replacement bars as they are vegan.

Q. Is this protein shake?
No. This is complete Meal Replacement Product. It contains right amount of Protein, Fats, Carbohydrates and other Vitamins and Minerals as prescribed by RDA

Q. Will Meal Replacement Products help to lose weight?
Yes, since UpNourish Meal Replacements are designed to be low carb, high protein, filled with all vital nutrition, they provide goodness of a nutritious meal with 60% lesser calories.

Q. Can I get a refund in case I do not like them?
No. We do not have a refund policy.

Q. Is this vegetarian?
Yes. All our range of smoothies and soups are 100% veg.

Q. What is the shelf life of the product?
Meal Replacement Smoothies & Soup: 24 Months
Mini Meal Replacement Bars: 9 Months

Q. How are Meal Replacements helpful in weight maintenance?
Meal Replacements are designed to be low carb, high protein, filled with all vital nutrition, they provide goodness of a nutritious meal with 60% lesser calories.

Q. Does it contain Fat Burner?
No.